Baked Bell Peppers stuffed with Egg white and Yolk
This is a quick and healthy recipe that can be severed as appetizers or even had for breakfast
Ingredients
- White Eggs
- Bell Peppers
- Salt
- Powdered black pepper
- Finely chopped green chilli
- Chopped Onion
Preparation of Stuffing
- Break the Eggs carefully in different containers.
- Separate the the egg white in one container and keep the yolks in separate
- Beat the eggs white along with chopped onion, green chillis a dash of black pepper and salt
Preparing the bell peppers
- Cut the top of the bell pepper
- Clean the seeds from the cavity inside the bell
- Fill the cavity of the pepper with the white egg mix
- Slide the yolk inside the pepper; one per pepper, slowly such that the yolk floats on the white egg mix
- Top up the bell pepper with some pizza cheese
- Set it up in an Oven at 180 degrees for about 25 min
- Once done slit the bell peppers into pieces and sever in a plate
The Trick is to get a roasted top on the peppers. One can achieve this by cooking the bell peppers on the upper coil of the oven than the lower.
Enjoy a Quick and Healthy dish ready in less than 30 min. One may choose to not add cheese and make this even healthier 🙂
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